yari

Hi everyone sorry that i have been MIA....Just kinda busy...It is beautiful here in NYC it has reached up to 84 degrees today, I got up and went out for my walk this morning, i attempted to run, but forgot how hard it was to run outside, i've gotten so used to running on the treadmill....I have drank 100 oz of water today…

Hi all, How is everyone doing today?? Its beautiful here in NYC..and we are supposed to be hitting 70’s tomorrow woohoooo!!!!!....I packed my gym bag and will be hitting the gym this afternoon and after work for a spinning class.. I haven’t been doing to good this week and ate 592 calories this morning (I know I know) so I…

:flowerforyou: Hi all, How is everyone doing today?? Its beautiful here in NYC..and we are supposed to be hitting 70’s tomorrow woohoooo!!!!!....I packed my gym bag and will be hitting the gym this afternoon and after work for a spinning class.. I haven’t been doing to good this week and ate 592 calories this morning (I…

Hi :flowerforyou: everyone, just thought I’d stop by tonight before heading to bed…I have been an eating machine today it must be cause TOM is coming into town, but I cant use that excuse tomorrow, I have to stay on track and eat right…My kids are at their grandparents house for the night, so I can hit the gym extra early…

Hi all, last night I did week two day two and it felt great, I had to puch myself a bit and making sure not to quit… Shababy~~Go right ahead and do a week twice, I am on Week two day two and I am feeling it…I did this program before and I had to repeat the third week twice before I was ok to do week four. Congrats on…

:flowerforyou: Hey team, sorry i haven't posted, i have been really busy, was sick on monday, had a appointment on tuesday that took all morning and had a memorial service that i attended this morning, i did all this while still managing to come to work and then run things at home, i am pooped :yawn: and haven't even been…

:flowerforyou: Hi all i would love to join your group..I would love to lose 30 pounds before my bday in august.... Starting weight: 189 lbs 90 day goal: 159 lbs 04/20/09: 04/27/09: 05/04/09: 05/11/09: 05/18/09: 05/25/09: 06/01/09: 06/08/09: 06/15/09: 06/22/09: 06/29/09: 07/06/09: Final weigh in 07/12/09: Total loss to…

Hi Everyone!! I started week 2 day 1 and i felt great, i also downloaded this podcast and it is awesome!!! you guys should try it out http://gonicoleyourself.blogspot.com/2008/06/couch-to-5k-podcast-page.html I see that everyone felt great after doing the program, that rocks... Have a great evening all :heart: :heart:…

I use the Chobani and what i do is take a lil Blue Agave Syrup (which i got at trader joe's) and mix in some fruit...about a tsp of the syrup is all i need...it taste delicious and sometimes i throw in some of TJ's granola in there too

:flowerforyou: :flowerforyou: HAPPY FRIDAY LADIES, I COMPLETED WEEK 1 DAY 3 OF THE 200 SIT UPS CHALLANGE AND I AM NOW READY TO MOVE TO WEEK 2..I DON'T HAVE TIME TO COMMENT ON EVERYONES POST, HAVE TO START GETTING READY FOR WORK BUT I WILL BE BACK..I WANTED TO POST MY WEIGHT SW: 192/MGW:173/CW:190= 1.5 LOST I AM GOING TO BE…

:flowerforyou: Hey Heeters, How is everyone doing...I made chicken tacos tonight for dinner i had everything except the shell...I also did some 30 day shred...I honesty didn't think that after spinning this afternoon, i would be able too, but i did.. Lucy:blushing: aww thanks.... you should to to the website and sign up…

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Hi all OMG!!! That spinning class was wonderful!!! I am so full of energy, too bad that I’m stuck…

:flowerforyou: Hi Ladies, How is everyone doing?? It’s supposed to be a very nice day here in NYC…I signed up for a spinning class for my trip to the gym…should be interesting, I haven’t taken a spinning class in a very long time…I am down two pounds since Monday, I guess all the working out and eating well worked LOL…I am…

Hi Ladies, How is everyone doing?? It’s supposed to be a very nice day here in NYC…I signed up for a spinning class for my trip to the gym…should be interesting, I haven’t taken a spinning class in a very long time…I am down two pounds since Monday, I guess all the working out and eating well worked LOL…I am hoping to lose…

:flowerforyou: Hi i would love to join your group...I am on Week One Day two..I have done this program all the way through week 4 and have stopped...Aside from Roberts ullreys podcast i found one by Nicole Blummi have the link at home and will post it a lil later....Have a great day all and i look forward to starting this…

Jamie~~We have never had that day off, i mean we can take it but it will be deducted from our personal time~~ I had a podcast where a guy would talk and give you a lil pep talk before you started each run, but the music was too techy for me..I found one where the music is non-techno, but fast paced and instead of talking…

I see the whale wow awesome pic!!!

:flowerforyou: Good Morning!! How is everyone doing? I am doing well, I got up this AM and did Day 2 of the 200 sit up challenge, I feel great!!! I managed to do thefour sets that they have and then the last set you go for as many sit ups as you can, I managed 10…which gave me a total of 49 sit ups…yesterday I managed…

Good Morning heeters!! :happy: How is everyone doing? I am doing well, I got up this AM and did Day 2 of the 200 sit up challenge, I feel great!!! I managed to do thefour sets that they have and then the last set you go for as many sit ups as you can, I managed 10…which gave me a total of 49 sit ups…yesterday I managed…

Good Morning :flowerforyou: everyone, It started my morning off with day 2 of my sit up challenge…I did day 2 and it was a breeze I managed to get in 49 sit ups and it felt great getting my mini workout in early in the morning before starting my day…I have packed my gym bag and I will be hitting the gym during lunch today,…

Hi all i have completed level 1 day 1 for me (its been a while since i popped that DVD in) and i am beat...I did that along with my 200 sit up challange (I started this one today), i managed to do 30 sit-up....lets just say my abs are killing me myquinney and ashley~ I am studying for my associates in Early Childhood…

Hi all, i would love to join your group...could u please tell me what i have to do. My name is Yari, I am a 28 year old from NYC, i have two beautiful kids ages 13 and 8. I saw that the 200 sit up challange was mentioned and i started that challang today....i love it..I am also doing couch to 5 k (on and off).. I look…

Hi all, I am back and just wanted to post before i get to working out during BL tonite.... Julie~~I too just finished a very healthy dinner, I got the chicken recipe off of this site and i love it!!! had that with some brocolli florets seasoned in italian seasoning...they were great!!!!~~I have slacked up big time with the…

Hi all, i would love to join your group, I am new to my fitness pal... I have the 30 day shred and have done it on and off but not consistently, I think this group would work great for me....I am off to shred now, chat a lil later Yari :flowerforyou:

Hi all!!!!!!!!!!:smile: Lucy found me and here I am, I am looking forward to continuing this journey with you gals..How is everyone doing??? Yari :flowerforyou: