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I just started on Monday so I would love to have you join me on my journey!!
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Well, I have decided this is the day that I am going to do something about my weight. I am 5'9 and am the heaviest I have ever been with that being 249. I am going to set small goals and reward myself with my little steps but not with food. My problem is how do you figure out meals when they are a mixture of many…
