anisha101

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  • I have run into the same problem on days I'm too busy to eat snacks, and get a work out in. On the days I eat 2 snacks a day, I usually squeak by or go a little over. Snacks I like: Handful of almonds, and apple & veggies; Protein shake with frozen fruit., Cheese stick and some grapes and/or veggies. Hope that helps. Keep…
    in Help. Need advice. Comment by anisha101 August 2010
  • Good for you and the steps you are taking. This is a great place to get encouragement and hold yourself accountable. Looking forward to cheering you on in the process. :flowerforyou:
    in Im 4o a widow & a mom! Comment by anisha101 August 2010
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