teach868

Weekly Goal: 3500 Mon: 988 (elliptical) Tues: 501 (walking) Wed: day off Thur: 279 (treadmill) Fri: 281 (treadmill) Sat: 680 (treadmill) Sun: 722 (treadmill) Total: 3451 Left to go: 49

Weekly Goal: 3500 Mon: 727 (treadmill) Tues: 391 (walking) Wed: 890 (treadmill, walking, and zumba) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2008 Left to go: 1492

Weekly Goal: 3500 Mon: 727 (treadmill) Tues: 391 (walking) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1118 Left to go: 2382

4.602 miles for 11/6/2012

7.439 miles 11/5/2012

Weekly Goal: 3500 Mon: 727 (treadmill) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 727 Left to…

5.558 miles 11/4/2012

5.832 miles 11/3/2012

4.595 miles for 11/1-11/2/2012

7.2 pounds lost so far!!!

Weekly Goal: 3500 Mon: 988 (elliptical) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 988 Left to…

Weekly Goal: 3500 Mon: day off Tues: 864 (get on the ball class and treadmill) Wed: 515 (treadmill) Thur: working all day Fri: 716 (treadmill) Sat: 859 (elliptical ) Sun: 501 (walking) Total: 3455 Left to go: 45

Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

Weekly Goal: 3500 Mon: day off Tues: 864 (get on the ball class and treadmill) Wed: 515 (treadmill) Thur: working all day Fri: 716 (treadmill) Sat: 859 (elliptical Sun: calories burned (how they were burned) Total: 2954 Left to go: 546

8.064 miles for 10/26/2012

Weekly Goal: 3500 Mon: day off Tues: 864 (get on the ball class and treadmill) Wed: 515 (treadmill) Thur: working all day Fri: 716 (treadmill) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2095 Left to go: 1405

1.458 miles 10/25/2012

12.579 miles for 10/23/2012 & 10/24/2012

Weekly Goal: 3500 Mon: day off Tues: 864 (get on the ball class and treadmill) Wed: 515 (treadmill) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1379 Left to go: 2121

2.559 for 10/21 & 10/22 I made my goal!!!!

Weekly Goal: 3500 Mon: day off Tues: 864 (get on the ball class and treadmill) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 864 Left to go:…

10/20/2012 1.363 miles

8.315 miles for 10/18/2012 & 10/19/2012

1.18 miles 10/17/2012

8.042 miles 10/16/2012

Week 5 Weekly Goal: 3500 Mon: 582 (elliptical and treadmill) Tues: 466 (elliptical and treadmill) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…

Week 5 Weekly Goal: 3500 Mon: 582 (elliptical and treadmill) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

3.822 miles 10/14/2012

Week 5 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

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