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I would love to help!!! I'm just starting again, too...I'm also doing the no junk food challenge (21 days)...
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My goal is 150 miles this month: June 1 - 15.09 miles June 2 - 3 10.759 miles June 4 - 5 9.563 miles
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Since I went over my goal in April by about 18 miles..I think I will set my goal for 160 miles for the month of May...I can do this!!!!
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5.522 miles 4/12 2.2 4/13 4.661 4/14 4.618 4/15 4.264 4/16 6.288 4/17 7.045 4/18 6.37 4/19 5.23 4/20 1.67 4/21 5.86 4/22 4.64 4/23 6.66 4/24 4.55 4/25 4.77 4/26 4.65 4/27 7.32 4/28 8.10 4/29 3.79 4/30 98.213 miles total
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4/8 4.327 4/9 5.428 4./10 4.679 4/11 4.89
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6.967 miles 4/1-4/2 11.536 miles 4/3-4/4 16.716 miles 4/5 6.145 miles 4/6-4/7
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Going for 140 miles this month...I know I can do this...
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29.248 miles 3/24-3/31/2013
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8.83 miles 3/18-3/19/2013 8.8085 miles 3/20-3/21/2013 8.474 miles 3/22-3/23/2013
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7.237 miles for 3/3-3/4/2013 10.591 miles for 3/5-3/6/2013 10.794 miles for 3/7-3/8/2013 11.827 miles for 3/9-3/11/2013 5.389 miles for 3./12/2013 9.922 miles for 3/13-3/14/2013 6.482 miles for 3/15-3/16/2013
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7.237 miles 3/3-3/4/2013
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8.927 miles 3/1-3/2/2013
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12.335 miles 2/26-2/28/2013
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135 miles for March
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5.677 miles for 2/23-2/25//2013
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8.728 miles 2/20-2/22/2013
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corrected update total for February 2013 (2/1-2/19/2013)
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7.351 miles 2/18-2/19/2013
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13.632 miles 2/17/2013
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6.741 miles for 2/10/2013-2/11/2013
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1.695 miles for 2/9/2013
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6.226 miles for 2/8/2013
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6.816 miles for 2/7/2013
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9.126 miles for 2/5-2/6/2013
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11.486 miles for 2/1-2/2/2013 & 9.571 miles for 2/3-2/4/2013
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I have been slacking quite a bit lately so I need to get into working out on a regular base again...I'm going to set my goals a little lower to start out with...I don't want to get discouraged... Weekly Goal: 2000 Mon: 327 calories/walking Tues: 347 calories/treadmill Wed: calories burned (how they were burned) Thur:…
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0.753 miles for 1/31/2013
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8.029 miles for 1/30/2013
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4.108 miles for 1/29/2013