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I'm 36 and not what you would call "in-shape". My husband and I joined Crossfit in January and we LOVE it!! Sorry to hear that some of you out there had bad experiences with it. But our group is a very diverse crowd with kids in high-school up to 60-65 years old. There are men, women, fit and un-fit, obese, overweight,…
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I can't wait till I've lost 20 lbs! And to lose 20 lbs in 4 months with Thanksgiving, Christmas, New Years, and Valentines day - I think that's something to be very proud of! Well done!