lordbrs Member

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  • Elementary School Teacher
    in Guess the Occupation of the Person Above You Comment by lordbrs March 2017
  • I don't know what gym you go to but ask, that's what they're there for. Do note that high heart rate cardio isn't as efficient at burning fat as a more moderate heart rate. (Not sure why.) I end up doing about 118 bpm average on fat burn vs 139 bpm on pure cardio and I've noticed the difference. If you can set the gym…
    in What Gym Equipment To Use To Lose Weight Comment by lordbrs March 2017
  • Supposedly, the life fitness app is supposed to but I've yet to get the data to cross over. It does work a little bit with their machines though, and is quick if you're doing they same weights and reps more than one day in a row. If you change up all the time, you just have to change the data.
    in Lifting app Comment by lordbrs March 2017
  • I play video games on my exercise bike at home. Keeps my mind off everything including the burn in my legs. I've also noticed that my speed will vary depending on what I'm doing in a game. Never drops below what I need but I'll get bursts of high speed when the action is intense. It works for me and keeps me doing it. I…
    in reading while at the gym, really? Comment by lordbrs July 2013
  • Just saw a more recent post about instagram. You might want to look there.
    in Support on Instagram? Comment by lordbrs July 2013
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