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taj24

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  • I am in. I would like to be 20 lbs less by the end of September. I have gained way too much weight over the last year. I have a trip coming up in October and would like to feel better about myself. I don't want to stop there. I would like to lose much more in time. My next decision will be how long to stay in induction.…
    in New Challenge for September? Comment by taj24 September 2014
  • Hi, I am a newbie and began Atkins Induction phase today. This morning news finally reported that studies show lo carb to be healthier than lo fat eating. I know this personally, because no matter how much i try to eat healthy and include healthy grains or carbs - i gain weight. I am excited and determined to get this…
    in looking for a few friends who are doing Atkins Comment by taj24 September 2014
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