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Im right there with ya! Ultimately, I'd love to be 125! Im at 165 now, but have my eye on the prize!
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HI! I'm in the same boat as you. I don't have any magic solutions or any real advice, but I wanted you to know that I'm going through the exact same thing. I took one comment from a well meaning friend to heart and began my cycle of yo-yo dieting. Each time, the highest number gets a little higher. I would love to hear…
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I'm in the same boat!
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Nice job!!
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I get like this too. Sometimes it seems like my cravings are completely unstoppable in the afternoon. I've started eating a protein bar 30 minutes before "the witching hour" and chewing gum. I still have the cravings but have an easier time controlling them. I'm hoping that over time my body will stop the cravings since it…
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I feel ya! I struggle with this same thing. When I'm stressed, I eat. When I'm bored, I eat.... It's been really hard to get these cravings under control and try to separate emotions from food and think about the food as energy and nutrition. If anyone has any good tips, I'd love to hear them as well.
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Hi! I'm in the same boat as you. I'm 26, don't have a ton to lose, but I want to feel better and get healthy and would love some support and to go through it with others.
