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bump to read later for ideas
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i have same story. last year lost 39 pounds working my *kitten* off and counting my calories. i lost my way in the fall and gained back 29 pounds. i am now starting all over again. i am so mad at myself. i felt so good losing that weight cant understand why i let myself gain it back. feel free to add my as a friend if you…
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im freezing in sterling hts mi. lol.
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bump to read later
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i like chopped up apples, cinamnon and bit of brown sugar. i also mix in a tb of flaxseed.
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sent friend request. i started at 242 now 203. slowly getting to 200. very slow - 8 months. anyone else looking for new friends feel free to add me too.
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wow you look great. i started at 242. thanks for posting its inspiring. maybe there is hope for me.
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that is awesome. you look great.
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i like brown rice way better then white rice. i add a little bit more water then the directions say with a dash of salt. when done just add some butter.
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bump to read later
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you look awesome. good job.
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thanks sounds good and i think i have everything to make them already.
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great job you look amazing
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thanks sounds yummy
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when i made chili i put all the ingredients in the reciepe calculater on this site. then after it cooked i measured out how many cups it made. it was a pain in the *kitten*. lol.
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wow you look amazing. great job. you should be so proud of youself.
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congraulations you look amazing. i too cant wait to wake up skinny.
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wow congratulations you look amazing. great job.
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i ONLY drink whole milk. i think it is only 30 calories less then skim milk for 1 glass. i only have it a couple times a week as i try not to drink my calories. before i started mfp i was drinking way way to much as i love it. i would drink 4 glasses at night which is 600 calories.
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im 43 looking for new friends too. sent friend request.
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that is what i am doing now. 3 days a week. i can only do 2 circuits but im working my way up to all 3.
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simply because i love food and hate exercise
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this^^ i love my homemade salsa with lots of cilantro
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you look great awesome work.
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nice - my favorite song that i repeat on my ipod when walking - remedy from seether. really anyhing seether but remedy is a must.
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wow you look great. awesome job. thanks for the inspiration it can be done.
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friend request sent. congratulations on your weight loss. you have gone this far you can get to you goal.
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wow you look amazing congratulations on your hard work
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congratulations that is awesome.
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birth control. i had horrible horrible periods that made it impossible to live for a week each month. now i take seasonale birth control continous. when it is time for the sugar pills i skip them and start a new pack. i have the best life ever now.
