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Replies
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Id like to join in too.. I have just moved to the city and have no car so would like to get atleast an hour and a half in a day, with pushing a baby.. How many calories are we burning by doing.this?
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Kenomiwhite, Sorry I missed you! You have a great hair cut and fab slim thighs!!
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Abbezen:: Nice, Kind Face
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Am I being a dumb blonde and the bacon cupcakes is a joke or are they the real deal?! :ohwell:
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Bacon CupCakes?!!?! What is this and why have I never heard of them?!
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Weekly Goal: 3,500 Mon: 195 mins of frantic cleaning (scrubbing the floors) and Yoga Burnt:- 626 Tues: 60 mins of roller skating Burnt 535, Wed: 60 min walking dogs, and cleaning two cars in an hour Burnt 479 Thur: Fri: Sat: Sun: Total: 1409 Left to go: 2091
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HAHAHA Love it ''However he, he is just freaking hot''
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Google Tracey Anderson.. She has a great part on her workout for warms and it works amazingly! Lots of reps with weights!
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I'm in! Was reading about the 3,500 burned = 1 pound thing only this morning! Weekly Goal: 3,500 Mon: 195 mins of frantic cleaning (scrubbing the floors) and Yoga Burnt:- 626 Tues: 60 mins of roller skating Burnt 535, Wed: Thur: Fri: Sat: Sun: Total: 930 Left to go: 2570
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Where is my twin? Age: 24 Height: 5'8 SW: 171 CW:168 GW: 150
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You are pretty much my twin..apart from you being six years my junior! Female 24 5'8 SW 171 GW 150 :)
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Hello! I am from Hampshire but live in France now.. But nice to see some english bodies about! :)
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Hey! I dont have an answer for you.. But its not overly unhealthy.. MFP lets you loose 2 per week, and thats averaging about what you are trying to loose so I think its fine.. Just remember that your skin may not loosing weight that fast chick, get toning at the same time :)
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MyVision, Thanks for that - awesome idea.. I'll grab some zero yog when im out next :) Anyone have any no yogurt ideas? Low sugar fruit.. does this exist??
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I didnt even know these existed! I will have to mail order some in.. Dont think the local french store will stock these ;) Thanks for your help x
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Hey Tatyanne, Yeah I thought I would do it at the same time.. Gets me off my butt as well! I find I eat when I am bored.. So i thought this dvd would give me something to do and do me some good! I started today! So no, havent cheated yet and I am not on a 'diet' just eating healthy and cutting out the daily chocolate bar…
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Hey Tatyanne, The 30 day shred is a great workout and quite fun.. I have gone with the six weeks to six pack because i feel like it'll be easier to concentrate on one area to start with and hopefully the results will motivate me to carry on. I have 20 lbs to loose so I really need to get on it!
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Minit: Yeah I plan to do it 5 times per week with additional roller skating twice a week.. I started just before I wrote this and it killed me so thats why I came straight on here and asked for help! :) Squeeks: Let me know when you have it, I have all her DVDs, they are great but I find it hard to keep at it!
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Hey Airbear, Thank you so much! Amazon will have it maybe?
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Good morning!! So last night I completed the Ripped in 30 week 1, I know this isn't shred in 30 but exercise all the same! Feeling pretty good today although last night towards the end of the dvd i couldnt lift my legs any more! Had a good banana and yog breakfast with a green tea - never had one of those before! not sure…
