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I log my binged but don't click day complete. that way it is still my secret but as I am the only one accountable it is only for my information. I think you should try to each time. if you miss a few items on their way down the gullet so be it but keeping a record of what you go for and when could hep you avoid it next…
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I have heard "wow did you have that baby!?" after loosing the 1st 20 and then "Don't get too thin, you'll loose your curves" after dropping the 1st 60 lbs. People only care about how they veiw you and it can hurt but in all reality it is a fact at least they are validating that your body is changing and that you are…
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Hi! I am so excited to get on track with you guys! I am turning 30 in a month and want 30 to be amazing. I am a mother of 3 with 1 foster daughter on top of that. I work for a plastic surgeon and have to look good all the time and don't feel like I do. Have maintained a large weight loss for a year and half and want to…
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I used to ahve really horrible ones on my stomach and losing weight has helped them turn to white spidery drapy things but I work for an anestician who has blessed me with FREE laser treatements and they are almost gone completely. I couldn't do it if it weren't free but wow girls if you can afford it...do it!