MinkyMoo13 Member

I saw it at the weekend in 3D it was good!! Love it when they all meet for the first time!! Testosterone!!!

He's defo packing!!! :wink:

So cute!!!

Nice tatts!!

This is me after my work out today.. Not a great pic but glistening springs to mind..

This was me after running Sport Relief in the mud and rain!!

HAHA!! i accidently picked up and scanned the cat food can the other day instead of the baked bean can.. good job it didn't register in the database i would have been concerned!!

I agree.. Weights all the way!! if you don't have any or dont go to the gym you can use cans of bottle google it; http://www.livestrong.com/article/327806-soup-can-exercises/

Sounds lush will have to look out for this thanks for sharing! I was also told that if you freeze a banan then blitz it and add cocoa powder it's like icecream too! probably not as nice as this lol!

Thanks :smile:

do you enter your weight on the machines at the gym? If so i would go with their information and create your own work out and use that.. Failing that invest in a heart rate monitor for true calculations. I always go by the machines but i enter my weight etc to get a more accurate reading.

I used to kick box when i was 15 it really toned me up.. I gave it up after about a ear as i couldn't be bothered to get out of bed on a Sunday morning! Defo try it!

I bit my bottom inside of my mouth! Once it gets swollen i can't leave it alone!

Good for you! Keep it up! Cute doggy too! :smile:

Yes i used to have those they would be prefect for sbnacking! Thanks for reminding me of these! and they are low carb too! :smile:

I agree you too! ialready have scrambled eggs for breakfast with cheese tomato and mushrooms.. thanks guys for fab ideas! I think i need to eat more nuts as well for protein??

I'm not a fan of peanut butter.. I think like simple ideas like chicken and veggies? or eggs?

too funny!!

Yes wasn't helped when a car full of guys drove past tooting and shouting out of the window at me! But don't let that put you off! Its stupid as there are millions of people who run near me but i always feel embarrassed running the streets. Also if i'm on the treadmill and i know someone has got on a machine behind me i…

Its my trigger for the opposite reason..

not really but since being on MFP i've paid more attention to the calorie content of stuff like that. You know a whole bag of haribo can be a minimum of 800 calories! I used to eat a whole bag every friday as treat! I much prefer to have a small portion now knowing it's not most of my days worth of calories.

No.. Allergic to exercise? :laugh: I did however the other day have quite a sniffley nose and i just shoved tissue up it.. probably not good advice but helped with the workout.. Probably not the most pretty looking either but it was only 6am not many people about.

Yea my husband! He's 6'2" and weighs 11.7 stone.. when we first met he weighed 10.7!!

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This is why i'm H.O.T i'm sat here after waking up with a cold thinking i'm not going to the gym today but after reading this i'm going to go and do some weights instead of Saturday Cardio so at least i have done some exercise! I will come home and do 30DS also..

You have just basically told my story too! I was living on 500 cals and i lost wieght but then it just all piled back on again. The less i ate the more i seemed to gain! I'm now eating 1200 a day but will soon be rising to 1400 as i'm hungry now.. i go to the gym 4-5 times a week (and i love it!!) and haven't lost anything…

I always look on here for hair style ideas.. but always check with your hair dresser as they will be able to give adviceon whether it suits you.. http://www.ukhairdressers.com/hunk_gallery/ I like your hair long but i also think having it shaved or really short would suit you too as you have nice eyes

Excellent thanks Would be interested to see what they say from the other side of the coin.. About trying to lose weight when you have been under eating for years.. Like they say in the answer if you starve yourself your body hangs on to every last shred of fat (and don't i know it!)

Sometimes i do have a cheat dayusually a friday but recently i dontwant to go over my cal limit. I find if i want chocolate or something i will wait until Friday and i enjoy it even more knowing i waited for it and hadn't splurged each day. Fridays tend to be pizza and wine and maybe chocolate but i exercise on that day to…