NB4Karolat

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  • Lucky to not like: Pie/Pastry Egg Yolks Bacon or cheese on burgers Fatty sausage or deli meat Flavored coffee (ex French Vanilla) Regular (not diet) pop Weird cheeses, like Brie
  • Don't waste your money like I did. I signed up for the online 360 plan a few days ago, and IMO the site is garbage. It is absolutely painful to track what you eat! They basically just have weight watchers food and fresh fruits and veggies in their data bank. The rest you have to add. I find it isn't user friendly, and I…
  • Why don't you just eat EXTRA healthy for the whole day (or two) leading up to it, and then eat and drink in moderation (approximately what your calories allow) --and if you go over exercise more the next day.
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