kswain04 Member

Replies

  • Great! I was hoping the calorie burn wasn't too good to be true :) I really like the machine...it doesnt hurt my knees like the treadmill does after a few weeks of running. I feel like a get a really good workout, even with my upper body. I already notice a difference in my arms. I am definately dripping with sweat and…
    in Anyone use the cybex arc trainer? Comment by kswain04 April 2011
  • Thank you for all of the tips! I did workout with a personal trainer when I joined the gym. He showed me how to use all of the equipment and put together a workout for me. It was only for weight lifting though
    in Workout plan/advice Comment by kswain04 January 2011
Avatar