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You can add me if you'd like.
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Thanks everyone! Yes, I plan on doing it again next year. It will be nice to know what to expect next time and have better preparation. No matter what it was a great experience and a personal challenge to do it.
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What a rush and a feeling of comradery! Biking was a real challenge. It was raining hard and only about 48 degrees. Frozen fingers made shifting difficult but pushed through. I never stopped or walked. It was a great experience.
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Welcome to MFP! It should be a slow process and small changes that last. Feel free to add if you'd like :)
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345 days in a row as of today (7/27/13)!
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Feel free to add :)
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Not yet :)
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Feel free to add. I try to stick to less then 100g of carbs per day.
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Today I went clothes shopping (again!) and tried on a dress. I haven't worn a dress in which seems like forever. I loved it and it looked great.
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275 days in a row. Feel free to add
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No, because I knew. My friends & family love me for who I am but I could see myself in the mirror and knew. I just didn't want to accept it.
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After almost of 2 years, I've almost hit the 100 lbs mark! You can do it too. One day at a time.
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Congrats on completing your 10k! Such a great accomplishment! You're a motivator and a great example to be able to quit smoking and lose weight. Keep it up!
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This is the first step! Feel free to add
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Hi there! Feel free to add.
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Yes, it's sliced. You can find it in the freezer sections. I switched to Ezekiel bread about six months ago and would recommend giving it a try.
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Feel free to add
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Thanks I'll give those a try.
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Thanks for the suggestions. I'm going to start taking Vitamin D and hopefully that will help. I go to the gym and workout 5 days a week. I know the 'blues' will pass. Today has been a better day.
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You can add me
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Don't get discouraged. It was only recently that coworkers started mentioning my weight loss and how different I looked. I think for the most part they didn't know what to say. Now it's a lot of how'd you lose the weight. I guess they expect me to say I have a magic pill or something but it's been through hard work. So I'm…
