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ashcan92

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  • OMgoodness same here. I have been running and trying to get under 140 and since I've started running I'm stuck between 146 and 147.
    in runners, i need your help Comment by ashcan92 March 2012
  • O wow! What great responses! You can definitely add me. I love to motivate and be motivated. I also love making new friends. Who knows we may become lifelong friends.
    in New friends please! Comment by ashcan92 March 2012
  • Same here. I have gotten down to 144, but a week later the scale said 148. What's exhausting is the gain/loss game. I'm going to up my calories and boost my workouts to see if anything changes. I noticed that my midsection is dissappearing and my legs are toning up. I think I deserve a pair of workout "shorts" (not pants)!
    in Anyone else just need to lose 10-15 lbs? Comment by ashcan92 March 2012
  • See and they saw small people losing weight is obsessive. I want to lose 10 lbs. too. I have 7lbs. left. You are an inspiration. You're toned and you look really healthy. GREAT JOB GIRL!
    in Reached my goal!!! Comment by ashcan92 March 2012
  • Thats in teresting because I'm 5' 10" and my calorie intake ia also at 1200. I spoke with one of the Health Tech's at my work and he suggested that I bump it up to 1600. I found that 1600 (of healthy food) is actually a lot. After staying with it for about a week I've been able to eat at or under 1200 calories. It's even…
    in 1200 Calories Comment by ashcan92 March 2012
  • I've also started c25k, but I remember the directions to well and ran the times for the 3rd week instead of the first. I wasn't using it to lose weight just to gain endurance and shed some inches off my waist. But before I hit the treadmill, I do 1 hour of group excercise (Zumba, strength training, cycling) and 30 min of…
    in c25k Comment by ashcan92 March 2012
  • Oh man you're an inspiration. I'm trying to hep my friend lose weight. She's a little over 200 lbs. What did you do to get the weight off so quickly?
    in I HIT 51 lbs!! (Pictures) Comment by ashcan92 March 2012
  • When you guys "eat your calories" after you excercise, what do you usually go for? I'm looking for an after workout meal. I found it hard to eat only 1200 calories a day. Especially with the amount of activity that I would like to do. So I raised it to 1600. My health trainer said that 1200 was just too low for me. Does…
    in Anyone else just need to lose 10-15 lbs? Comment by ashcan92 March 2012
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