We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I ran my fastest mile ever yesterday!
-
Done - I had to take a break in between squat sets, but I did it, super challenge style!
-
Yes - go to MY HOME and click on Goals - click on change goals, then choose custom to manually set your goals.
-
In an done! Challenged myself with weights - had to take a few breaks, but made it to 100!
-
My diary is open, and I'm looking for active friends. I log daily!
-
I'm doing a challenge with other employees - collecting points for doing daily things, and whoever gets the most points wins $25! My August goals: 5-9 servings of veggies and fruits 60 minutes daily of walking, stair stepping, and/or other cardio 30-60 minutes daily strength training (planning on alternating upper and…
-
www.fitbit.com/user/24G6TG I only have one friend on there, and it's confusing because we both have the same name, so I'd love to have more friends on there.
-
I've been wearing my fitbit since January 2nd. It's a great way to track how much you walk/move throughout the day. For the first couple of weeks I just wore it and didn't change anything, noticed I was only getting 6,000 to 8,000 steps. I mindfully upped my activity level and have recently moved my goal up to 11,000 steps…
-
I did the Color Run last Saturday - it was definitely fun! I also trained for it, and I did run the whole thing, but it's not necessary - the whole point is to have fun!
-
I started C25K the beginning of February...and just graduated (finished the program)! The first few weeks were super hard for me...shin splints and calf pain, oh my! I had to stretch and then ice for about 30 minutes after a run just to function. It definitely gets better! If you stick with the program, you'll be amazed at…
-
I can't stand the ear buds either - I buy the cheapest wraparound (behind the neck) styles I can find. They stay on really well when I'm jogging.
-
I'm on Week 7 of the C25K program. I had horrible shin pains during the first 3 weeks, but then once I started running more they've pretty much disappeared (knock on wood). I make sure I stretch my calves before I start, and definitely stretch afterwards. I also iced my shins after my stretch, and that really helped.
-
I also had shin splints when I first started the C25K program....I'm on Week 6 and don't have them anymore. Keep going! For the first couple of weeks, I would always ice my shins after a run and that seemed to help.
-
I'm about to start Week 6 of this program. I love it! It's really challenging for a former non-runner, but I feel so accomplished when I finish a run! I have a lot of weight to lose too. I've made a deal with myself that if I ever start one of the workouts and I can't get through all the runs or I can't finish it, I don't…
-
I have Just Dance 2, 3, and 4 and Zumba Core - I much prefer the Just Dance titles. I love to dance, and loved taking actual Zumba classes. My reasoning: the Just Dance titles have more recognizable songs, which for me make the dance part of it much easier. Plus I think it's easier to find a dance 'playlist' that you enjoy…
