kreldu Member

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  • Thanks so much! That's really helpful, and I appreciate it! I'm having a tough time because I've never really had a weight problem before. But then I had a baby and broke my foot (badly, had surgery and was immobile for many months) and couldn't run as I always had... And well, here I am, trying to lose weight. So the info…
    in calorie cycling Comment by kreldu March 2012
  • I'd love to hear some ideas on this as well. I'm in the same boat--new to MFP, and interested in keeping my metabolism from stagnating. How effective is calorie cycling? How many up days vs down days? How much of a spread?
    in calorie cycling Comment by kreldu March 2012
  • We're almost exactly in the same spot! I'm 5'2" (barely) and my highest weight in January of 2012 was 175. I'm now at 168. My goal by late summer is about 125, and I hope to hit 115 and probably stay there by the end of the year. I never really had a weight problem until I had a kid (who is now 2.5 years!) and followed…
    in Any short ladies(under 5ft4in) under or goal is under 130lbs Comment by kreldu March 2012
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