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muscle ways more than fat.....I have been working out alot and:wink: :wink: eating alot less...I am losing but very slowly....hang in there...it is normal to go up and down a little
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Hey I just joined yesterday and am pretty much in same place. Just moved here 6 months ago, 40+lbs over weight, not good at making time for myself. would love a "hoping to stick to this buddy". ;0)
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Hi, new here, needing support and motivation. Long overdue to take care of myself. Challenged by night shift worker, middle aged mom of teenagers. Anyone out there relate?
