emmabebi

I had laser treatment 2 years ago. However, in between my PCOS was unmanaged. The hair came back. I'm not trying to rain on your parade. Just giving you a heads up that if you conceive or your hormones go out of whack, the hair may likely come back.

Honestly, I don't know the answer to that too. MFP has limited me to 1200 calories a day and it seems not enough. So I've devised a way to cheat. I eat consistent breakfast (yes, I eat it everyday cause it keeps me full) 1. Thomas Everything bagel thins (110 calories) (5g of FIBER) 2. Weight Watcher Creme Cheese Spread (20…

Hi, I have had PCOS for a while and gained a lot of weight and hair growth. I have been put on Rx and Metformin to manage the weight. I can certainly say the combination has helped. I had lost 18 lbs on Metformin. Now, it's time for me to add healthy habits. I'm glad I found this. My doctor told me a combination of Vitamin…

wow! Congratulations. I have PCOS and trying to lose the weight has been a battle. But hearing you say its possible is very motivating. Hopefully, I can stay on the wagon long enough to do the same. I have 5 months to lose 40 lbs. Is there anyone else who has PCOS that can be a partner to help each other?

I think since I'm doing other exercises on the weekdays. I will do slim in 6 on weekends :).

I'm only restarting the stretching part. It feels so good. Then i head to my stationary bike and to my strenght training.

I tried Slim in 6 program in 2005. I lost an honest to goodness 35 lbs in 90 days. It's not because it did not work but because I did not follow it to the dot. I only did the start it up. My body did not have the stamina for more. I still cheated food wise. But I added strenght training in a gym as well. Pairing with a…

Hi, I'm new to this. I hope this workds for me. I am tired of being unhealthy. I don't want to take shortcuts anymore. I want to make life changes I can truly adopt. Like eating veggies. I eat like a kid! Egg salads, PBJ, fish stick. This all needs to go. I hope you guys can help me.