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I am a low carb person, but i missed oatmeal so I found this idea for a fake oatmeal and I love it, it also has a fiber punch that's sometimes hard to get when eating low carb. Its a bit sticky but it does the job. I make mine with pb2 b/c i love peanut butter but you could omit that and use a tbs of heavy cream, berries…
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I am on the recovery week, have also had no visible results and have gained weight. Discouraged like quite a few other people on here but stil going to stick it out and try and finish. I'm hoping the comments that month two really starts to make a difference. I do feel that I am stronger, but that the weight is just…
