mmcghee33 Member

I'm doing strong lifts 5x5, aiming for 3X per week but definitely need to be more consistent. I've also been doing OrangeTheory HITT workouts 2 times a week and then running with my dogs about 4 times per week, usually 2-3 miles. I throw in abs with bosu ball workouts and madfit videos, 2-3 times per wk. If I'm low on…