KristaTellier Member

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  • June 22... Walk = 5.23 km Bike = 22.32 km TOTAL = 27.55 km KT TOTAL SINCE JUNE 1st = 211.37 km
    in Check-in Post for Week of June 15th to June 21st, 2014 Comment by KristaTellier June 2014
  • Final day for this week's check-in and I made it a good one! Yay! Walk = 4.77 km Bike = 43.07 km TOTAL = 47.84 km KT TOTAL SINCE JUNE 1st = 183.82 km
    in Check-in Post for Week of June 15th to June 21st, 2014 Comment by KristaTellier June 2014
  • It did!!! Although it is apparently going to start again tomorrow and keep going all weekend (boo). And you know me and rain (or snow or anything colder than zero degrees). We don't mix so well :) As for today, however... Walk = 10.16 km KT TOTAL SINCE JUNE 1st = 135.98 km
    in Check-in Post for Week of June 15th to June 21st, 2014 Comment by KristaTellier June 2014
  • Walk = 9.23 km
    in Check-in Post for Week of June 15th to June 21st, 2014 Comment by KristaTellier June 2014
  • I created a goal list at the start of the year. I review the list every 1-2 weeks. I'm happy with my overall progress. Some areas I'm doing better than others. Having it documented helps me do better than if it wasn't written down.... even if I won't fully accomplish everything on the list. I broke my goals down into…
    in Bucket List (Goal Setting) Comment by KristaTellier June 2014
  • Two weeks in.... 1) GET UP AND MOVE GOAL - 55 km I've already hit this goal! Since June 1st my "extra" activity (not counting every day regular activity), my total is: 116.59 km 2) WEIGHT LOSS GOAL - 151 lb Um, yeah... not on track here. Below is where I'm at - compare to the weekly targets I've set: Summer (Jun1 - Aug31)…
    in Summer Challenge Comment by KristaTellier June 2014
  • Checking in to let you know I'm still here and participating... just crummy weather (rain, rain go away) so I haven't gotten in any "extra" activity, which is all I'm counting for this challenge. Apparently it will clear up Mon-Wed next week so I'll try to make sure I take advantage of each of those rain-free days as much…
    in June 14th, 2014 Comment by KristaTellier June 2014
  • Walk = 10 km * Alzheimer Society Fundraising walk TOTAL = 10 km KT TOTAL SINCE JUNE 1st = 116.59 km
    in July 12th, 2014 Comment by KristaTellier June 2014
  • Wow. That's seriously awesome. Walk = 3 km Bike = 16.39 km TOTAL = 19.39 km KT TOTAL SINCE JUNE 1st = 106.59 km
    in June 10th, 2014 Comment by KristaTellier June 2014
  • Um, yeah.... ditto! Impressive! :) Walk = 3.2 km Run = 1.45 km Bike = 13.62 km TOTAL = 18.27 km KT TOTAL SINCE JUNE 1st = 87.2 km
    in June 9th, 2014 Comment by KristaTellier June 2014
  • Walk = 7.5 km (JDRF Walk to Cure Diabetes - yay!) TOTAL = 7.5 km Biggest triumph this past week = Got outside for 4 short runs. I hadn't run at all in well over a year. KT TOTAL SINCE JUNE 1st = 68.93 km
    in June 8th, 2014 - One week in! Comment by KristaTellier June 2014
  • re: Should we only count anything over and above the every day? - This is what I'm doing - only counting activity that is above the every day. However, if someone else wants to count their every day steps, that's a-ok with me. Maybe that is something which will help motivate the person to move a little more throughout the…
    in What Counts? Comment by KristaTellier June 2014
  • June 5th: Walk = 4.28 km KT TOTAL SINCE JUNE 1st = 61.43 km
    in June 4th, 2014 Comment by KristaTellier June 2014
  • *Walk = 1.6 km Run = 2.52 km Bike = 18.27 km TOTAL = 22.39 km *Walk was from last night (after I had already posted my June 3 numbers) so I just added it to today's numbers for you. KT TOTAL SINCE JUNE 1st = 57.15 km
    in June 4th, 2014 Comment by KristaTellier June 2014
  • I'm not tracking time, just distance. If you want this format changed at all... just let me know and I can do that for tomorrow (hope your back feels better soon!): Walk = 3.86 km Run = 2.62 km TOTAL = 6.48 km KT TOTAL SINCE JUNE 1st = 34.76 km
    in June 3rd, 2014 Comment by KristaTellier June 2014
  • Walk = 1.6 km Run = 2.61 km Bike = 14.77 km DAILY TOTAL = 18.98 km (or 11.79 miles) KT TOTAL SINCE JUNE 1st = 28.28 km
    in June 2nd, 2014 Comment by KristaTellier June 2014
  • Lucky duck! :happy:
    in June 1st, 2014 Comment by KristaTellier June 2014
  • Run = 3.43 km Walk = 5.87 km TOTAL = 9.3 km (or 5.78 miles) * Run to workout group * Run / Walk home from workout group * Walk around downtown for Doors Open
    in June 1st, 2014 Comment by KristaTellier June 2014
  • Jun 01: 30 mins [sit on the swing set reading] Jun 02: 261 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC + Fermor walk w/Mom & Dad] Jun 03:Jun 04: 105 min [paint the front fence] Jun 05:Jun 06: 30 mins [walk w/Dad in St. Norbert] Jun 07:Jun 08: 120 min [St. Malo park w/Mom & Dad] Jun 09:Jun 10:Jun…
    in June Challenge Comment by KristaTellier June 2013
  • Jun 01: 30 mins [sit on the swing set reading] Jun 02: 261 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC + Fermor walk w/Mom & Dad] Jun 03:Jun 04: 105 min [paint the front fence] Jun 05:Jun 06: 30 mins [walk w/Dad in St. Norbert] Jun 07:Jun 08: 120 min [St. Malo park w/Mom & Dad] Jun 09:Jun 10:Jun…
    in June Challenge Comment by KristaTellier June 2013
  • Jun 01: 30 mins [sit on the swing set reading] Jun 02: 261 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC + Fermor walk w/Mom & Dad] Jun 03:Jun 04: 105 min [paint the front fence] Jun 05:Jun 06: 30 mins [walk w/Dad in St. Norbert] Jun 07:Jun 08: 120 min [St. Malo park w/Mom & Dad] Jun 09:Jun 10:Jun…
    in June Challenge Comment by KristaTellier June 2013
  • I've had to drop out of the challenge due to the change is circumstances with my Dad. So although I have no time to make any effort to get outside "just because", I still want to try and track how much I actually do this month... so I'll try to continue logging my outside time... Jun 01: 30 mins [sit on the swing set…
    in June Challenge Comment by KristaTellier June 2013
  • Thanks Kristy! Nice to see someone else posting too :) Jun 01: 30 mins [sit on the swing set reading] Jun 02: 261 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC + Fermor walk w/Mom & Dad] Jun 03:Jun 04: 105 min [paint the front fence] Jun 05:Jun 06: 30 mins [walk w/Dad in St. Norbert] Jun 07:Jun 08: 120…
    in June Challenge Comment by KristaTellier June 2013
  • Jun 01: 30 mins [sit on the swing set reading] Jun 02: 261 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC + Fermor path walk w/Mom & Dad] Jun 03:Jun 04: 105 min [paint the front fence] Jun 05:Jun 06: 30 mins [walk w/Dad in St. Norbert]
    in June Challenge Comment by KristaTellier June 2013
  • Jun 01: 30 mins [sit on the swing set reading] Jun 02: 261 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC + Fermor path walk w/Mom & Dad] Jun 03:Jun 04: 105 min [paint the front fence]
    in June Challenge Comment by KristaTellier June 2013
  • Jun 01 - 30 mins [sit on the swing set reading] Jun 02 - 261 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC + Fermor path walk w/Mom & Dad]
    in June Challenge Comment by KristaTellier June 2013
  • Jun 01 - 30 mins [sit on the swing set reading] Jun 02 - 141 min [walk to KP + run/walk at KP + NEL walk + walk home from RBCC]
    in June Challenge Comment by KristaTellier June 2013
  • Jun 01 - 30 mins [sit on the swing set reading]
    in June Challenge Comment by KristaTellier June 2013
  • PLANK YOU. Planks... easiest to hardest. Infographic. Love this - very helpful! http://notmanhattan.wordpress.com/?attachment_id=9065
    in Everything PLANK Comment by KristaTellier May 2013
  • LOW-FAT / LIGHT ALFREDO SAUCE This is my favourite new recipe. You can have it with pasta or spaghetti squash; add anything else you may want to the final dish (chicken, shrimp, etc.). Original recipe via: http://www.food.com/recipe/low-fat-lite-alfredo-sauce-100488 1 cup skim milk 1/2 cup low fat cottage cheese 1…
    in Recipes Comment by KristaTellier March 2013
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