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Good for you. Happy #Whole30 Day 1!
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Congrats Quilter and Melissa on completing! Hi everyone, I am also new to Whole30 and am on Day 5 about to enter the weekend. Watching the youtube videos of people that have completed it to get my mind right for the weekend. I also am on Chapter 5 of the book "It Starts with Food". I welcome your feedback. :)
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I was going to comment the same thing. Its more than likely mental. Before you were running without any guidelines but now you have this plan, you're aware of everything and more than likely focusing on your minutes more. Get a watch that beeps when your speed is supposed to change instead of using a watch. It'll get…
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This is super cute!
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Love this...say it again!
