Replies
-
there is an eat to live group that you can join on here
-
bump inspirational
-
BUMP FOR LATER AND THANKS SO MUCH
-
I started at 298. I am now at 180.7 but in my after I was about 191. It took me about three years to get here. But I took many pauses to reach this goal
-
I am also a figure 8. I started at 298. I now weight about 180. But in my after I am about 191-192. My goal for this year is to get down to 145.
-
Some of the things that I used to lose weight were Walk away the Pounds, Jillian Michaels 30 day shred, ripped in 30, killer buns n thighs, six week six pack. Right now, I am doing Insanity , P90x and C25K. Good luck. I think you should also add weight training in there too
-
thanks for your positive. I am going to get up and finish my last workout
-
great job these stories keep me motivated. can't wait to go shopping at the end of this month
-
add me. i am 25. i have 36 to lose by the end of this year but more for next year
-
hi i am 5'3 i've lost over 100ilbs pounds so far. but i need to lose another 36. thanks
-
great job...u look much younger
-
great job....i can really see a difference keep it up
-
great job. i am going to start on monday. wish me luck
-
thanks so much. rest last night and will rest today. hope to be back up tomorrow or Monday
-
Is it too late to join this group/challenge
-
Hello Ladies, I am 5'3 and I now weight 183.8. But my my after is me at 191.8 I started two years ago at 298. I am medium to large frame depending how tight i pull the measuring around my wrist. But I def. have broad shoulders and hips. my jeans are very loose around my legs and thighs but my hips and behind and some…
-
i think that you may not be eating enough calories
-
Please know that it will get better.
-
I don't know how much you weight or if this is your first intense workout regiment. If it is your first, I recommend beginning with Jillian Michaeals 30 Day Shred and then move on to Ripped in 30. Her workouts prepared me for Insanity. I think what gets me through an Insanity workout is knowing that I won't be perfect at…
-
Great results!!!
-
thanks for sharing. i just completed the second week of c25k. this inspires me to keep going.
-
Thanks everyone. Your support has meant so much to me.
-
thanks ladies!!! Looking forward to completing insanity with you
-
Congrats on your success!!!
-
Hey Ladies, I started Insanity last week. I am on day 9. Please add me . i need all the support. I am also doing C25K three times week and other workouts to maintain my muscle.
-
Thank you for the recent comments. I woke up today ready to recommit to this healthy living lifestyle. For the past 5 days , I have been on binge spree. its been bad. I finally sought out the Lord for help to get me through. Then, the Lord reminded me that he has made and shaped me into a warrior. But i just need believe…
-
awesome job. thats a great nsv
-
AWESOME job such an inspiration
-
Thanks for the support and info everyone. I've decided to pick myself up and create some new goals like reducing my body fat to 20-21%. I know it won't be easy but I've come to far to give up or to settle. I guessed I got so overwhelmed by this new info/mountain I was not sure what to do. I am happy to say that I did not…
-
Thanks for sharing. I really needed to read this . I was feeling really depressed over my body fat count. But I've come to realize that it is just time for me to reevaluate my goals.