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Returning Raw Foodist Looking for support
Hi, My name is Kasandra . I am returning to Raw Food, but I would like support. Please add me.
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Need friends for Nike+ Running
I've decided to challenge myself and take my running more seriously. I am looking for friends to so we can motivate each other and keep each other motivated. I just completed my first marathon(1/2 marathon). My name on there is Kasandra Antoine. Thanks ahead for the support.
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Need friends for Nike+ Running
I've decided to challenge myself and take my running more seriously. I am looking for friends to so we can motivate each other and keep each other motivated. I just completed my first marathon(1/2 marathon). My name on there is Kasandra Antoine. Thanks ahead for the support.
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wEEK 5 MOTIVATION
Should have done week 5 on mONDAY BUT ITS FRIDAY AND I HAVENT STARTED..HELP, PLEASE....I FEEL SO TIRED AFTER WORK OR EVEN BEFORE IN THE MORNING. sHOULD I DO WEEK 5 AND 6 2 WORKOUTS FOR THE WEEK IN THESE THREE DAYS OR ADD AN EXTRA WEEK. i WANTED TO COMPLETE THIS PRGRAM BY MY BDAY IN MAY WORKOUTS . THANKS
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Back on the wagon with the Lord
After I losing a 122 pounds I kind of gave up because I was tired of not seeing enough results quickly. Body was still jiggly and fat. Thus, I lost faith in the process, God's ability to get me to the finish line, and myself. I need to do this again but it has been so hard to get back on track. i will have one good week or…
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Almost there...I got to keep on pushing
A LITTLE scared to do this, but I feel called to do it. First of all, I do not see this success as mine but of the Lord's. I want to give Him thanks and show everyone that He cares about ALL our needs and desires. He will meet all of our ne eds. Even if we do not get our desires, He loves us enough to acknowledge them,too.…
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8 months facial difference
The before was in Feb. and the after was taken on Saturday. Can you see a difference? I still have my big cheeks . I hope they get a little smaller but I don't mind having a baby face.
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Injury
So I was feeling depressed. So i wanted to eat. Decided to do c25k instead of eating. Ended up spraining my ankle and now I am even more depressed because this will set me back in completing Insanity. I only have two more workouts until recovery week. i am praying its not a serious injury and that I will be healed in a day…
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Resistance Bands
Hey ladies, I won't have access to free weights but I do have resistance bands. Can I use those for most of my workouts. if not , I may have to do Chalean Extreme instead. Thanks for your help.
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5'3 before at 298 and now at 191.8
So I started my WLJ late Dec. 2009/Jan. 2010. It has been a long journey. I have made a ton of mistakes and too many binges. I joined MFP around Feb or March. I mainly did workout dvds like walk away the pounds AND JM dvds. I decided to share with you guys because it has been so difficult for me to keep pushing. There are…
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Introduction/anyone doing insanity
hey ladies, My name is Kasandra. I'm 25 yrs old and volunteering in Africa for a year. I have lost a lot of weight so far, but I am looking to lose the last 40. Its been tough . I am looking for support and motivation. I also started insanity and c25k last week. Please add me if you are doing either one or both or if you…
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Depressed over my body fat percentage
So I have lost 110ibls but I still have a 52.3% body fat. I weight 187 at 5'3. I feel so discouraged. I used one of those online body fat calculators. I can't believe that after all that hard work and time my body fat is still so high. I don't I've lost muscle because my skin and body is starting to shape up and I dont…
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Struggling and feeling lost
Hi, My name is Kasandra. I am 24 years turning 25 in May. My goal is size 12 by May. I am about 16/18. I think I can do it if I commit but I struggle with staying on plan. I am doing a low-carb plan but not counting carbs just cutting out all processed food and sugar. But it is struggle. Even when I eat healthy carbs like…
