BeckyDelgado

Great tips, especially because from now until Christmas, we still have to navigate our way through Halloween AND Thanksgiving! I always arrive hungry at parties...it's a great tip to eat a snack beforehand and exercise too! That way you don't have to feel guilty when you do have that glass of wine.

I don't struggle with wine, but desserts are hard for me to put down. Unfortunately the key to everything is moderation. You can have your glass of wine at night if you factor that into your calorie intake/exercise. Maybe your glass of wine can be a motivation to you to do a little more exercise? If you get in that…

I just started a group...hope to see you all there!

Would you be willing to start a Group so we can join? :smile:

I'm in too. I'm the heaviest I've been since I started on MyFitnessPal a year ago due to slacking at the gym. I'm joining the gym at my job today, and I can go during my lunch break and eat afterwards at my desk, which is SO convenient! I never reached my goal weight, so it's time to get back on track! Plus, my husband and…