Post your one helpful tip here that's HEALTHY and has helped you to lose weight! My tip: I plan my entire day of eating the day before and put it on MyFitnessPal. It helps me to not stray too far from my plan (although sometimes something sneaks its way in there) and if I know I'm going out for dinner or have something I…
One thing I hate about calorie counting is that I feel like I'm always battling the growling stomach because I'm trying to keep my calorie intake under control. Does anyone have any suggestions for foods that fill you up and are nutritious, but are low in calories?
