tamspat

bump I tend to find myself low on my daily protein A LOT

all of these are soooo!! wish I knew how to post pics...

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bump I've been wanting to try Greek yogurt and heard a lot about it - including to a regular yogurt fan saying it was gross!! so good to know some brands to try

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I totally agree with this one ^^

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Omg I adore ranch but it doesn't like me too much at times lol and I know that it is oh-so-bad for you but can't help dunking chicken nuggets and other items in it! I will have to try this recipe! thanks!!

this is awesome! I'm hoping to use your post for motivation as I have not seen a difference in the # on the scale at all yet but I know I definitely FEEL improved! I've been wondering, does NSV mean No Scale Value by chance?

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I totally agree! Also wish that there was a "like" button on posts, like with Facebook haha :)

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Not the only one! I've made some minor but amazing lifestyle changes since starting MFP at the beginning of March; weighed last night and the scale has not budged! BUT I feel soooooooo much better than I did before starting all this - SOOO much better! I have to take my measurements again as I believe I will definitely see…