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Alrighty thanks
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How would you go about mixing it up would you replace one video with your day of the 30 day shred?
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Hello, I have been doing the 30 day shred for I think 5 or 6 days now. I have been tracking my calories on MFP and it tells me I should be eating 1200 which I have been doing I mean give or take cause some of the food I go to enter doesn't really come up on here. I haven't seen major results so Im not quite sure if I'm…
