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I am not sure how to blog. I am having a hard time losing weight I go up and down --but I do all the right things most of the time.

Well after all these months the weight is finally coming off and a lot. from 144 to 130.5.. So don't give up. It was from Nov till May and O went up and down between 144 and 141 and then all of a sudden boom the weight just start to melt off. I just told myself something will happen sooner or later.

Boy I wish I knew the answer. I am in the same boat. I lost 45 lbs and then just stopped losing.

I like your plan. It easy to tell your you won't feel like exercising --but 15 minutes at a time isn't so bad. Thanks for the thought.

Hi I am 66 and talking care of my sick husband and I work everyday. Sounds it you did some fun things. I use to camp and loved it. I have been on the Dukan Diet and lost 40 lbs from last Feb to Nov. But in Nov the weight just stopped coming off. I don't know why. Anyway I wish you luck and hope you get that 3 wheel bike.…

I have been on Dukan's for since last Feb. In and lost over 40 lbs. In Nov the just stopped losing. Not a pounds since Nov. I am going back to all protein and see if that helps. Is anyone else on Dukan diet?