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I am always looking for supportive and motivating friends. Feel free to add me!
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I lay my clothes out the night before and while I am in bed that night getting ready to fall asleep, I remind myself how great I will feel when I wake up and go to the gym in the morning. The other "trick" is to just get out of bed when the alarm goes off. Don't even think about it, just get up, put on your workout…
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I do this pilates video from blogilates and it burns my calves. http://www.youtube.com/watch?v=7I-c-yw5ZrQ
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Looking for supportive friends. Add me!
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Jeanette Jenkins Bikini Bootcamp. I think it's tough! It has three different sections (cardio camp, chisel camp, and ab camp). You can do all three or just one or two. You can check out a preview and reviews on Collage Video: http://www.collagevideo.com/workout-video/jeanette-jenkins-bikini-boot-camp-5786
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Wow! Great job! You look amazing!
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Do you belong to a gym? I found this program on Pinterest a few weeks ago, but I have not attempted it yet. http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html
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I do cardio and strength training, but I love running. I feel running is what makes me sane and I feel "off" on days that I don't run. Running clears my head and is great therapy! :)
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Hi Macey! Welcome and good luck!
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I am also looking for support and would love to add friends to help motivate and encourage each other. Feel free to add me as well!
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I hear you! I was having the Dunkin Donuts pumpkin coffee everyday for the past two months and could not figure out why I have not been losing weight...well I learned that there are about 165 calories in a medium black pumpkin coffee! My downfalls are red wine and chocolate ice cream, so every weekend seems to be a…
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I just joined and I am excited to start the challenge!
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Feel Free to add me. I'm new as well and need some motivation!
