michelleinpa Member

I do have a great food scale and am weighting - I thought conscientiously but I will def. pay much stricter attention

I'm new to exercise - but honestly determined to get fit..I am training for my first 5k in June so I jog walk daily (mostly indoor workouts as the weather in PA is not generally conducive to being outside lately). I also do 30-40 workout videos with jennifersmithtv (hiit, barre, ect) and light weights everyother day. I AM…

Quinoa breakfast bowl made with a cup of almond milk + add in whatever you like...

@wienerdogcraz you look like Lena Dunham w/long hair..I LOVE her!

I have no doubt in my mind that if I had met someone in person whom I have been working with and close to for over 10 years...I most certainly would have hugged them. I would say nothing....really, not something you own an apology for

@spnluver - Eclectic...fun..the 80's

25-26?

@xxghost - Carrie Underwood

@ladyark..... your confidence

Cautionary tale: there is a fine line when drinking smoking mai tais.and saying "look at those fools on that electric bull" to "I CAN SHOW THEM ALL HOW TO RIDE THAT BULL"..do not cross it - broke my hand in four places. Explaining how I did it to the emergency room was well, awkward to say the least..not to mention my…

@missencore - you look pretty cool, funky and eclectic!!

@ganzhimself...a bit like Joseph Gordon Levitt

Natural

I feel your pain - and took a look - It doesn't seem to me that you eat much in the way of fruit or veggies. Also, you don't track it - but I'm guessing your sodium might be high w/some of the processed foods.

Not sure to how to edit this - but unfortunately(well, sort of ) I travel a ton for work - so sometimes, restaurants are unavoidable . I appreciate everyone taking the time to offer feedback.. Giving up is not an option, but it's head bang on wall levels of frustration ..

11, but lol they should probably delete me - I'm a bad friend - I travel SOOOO much and never have time to support properly or regularly.

I use the Isopure Zero Carb Premium Whey Protein in vanilla. Mix it w/some unsweetened vanilla almond milk.. Pretty darn good. I'd never get in all my protein w/out it. I sometimes add in half a scoop to my morning oatmeal, too, fyi - makes it big and fluffy.

While my interpretation of modest is significantly different from the OP, I would completely say I dress modestly. However, I LOVE fashion. While you'll not see any T & A (pants fit well, skirts are appropriate length, no crazy cleavage, ect) , I always try to look as good as possible. No offense meant, but the op's style…

Spa treatments are my "rewards" - massage or facial every 10 pounds :) maybe a spa week when I hit goal

my indulgence food is a cheese plate and a glass (or two) of fantastic wine...when the mood strikes..I work it in :) or else my brain would explode!

Openly admit my weight and real age (it would NOT happen irl that's for damn sure!)

Mine is and will remain public..I'd welcome any feedback and am always open to advice. I actually just gave my trainer/nutritionist the link to them so they can also see what I am doing

I'm 5'4" - currently 209 and wearing a 16/18 - if history repeats its self - My first goal is 165 and size 10/12

I completely agree, I was feeling very pouty about my minimal loss -and a bit discouraged. When I see what you did - it puts me right back in the game. Congratulations.

Italianyc84, your smile looks both wise and kind.

my new breakfast addiction is 1 large organic egg mixed with .5 cup of cooked spaghetti squash - I then make an omelet/patty of it in an ns pan with spinach or kale, tomatoes - sometimes I spread a laughing cow cheese on it - sometimes top with some fresh parm..sometimes topped with some salsa... If I'm extra starving..I…

Oh, where??

LOL, I've been begging for a Diary review and can't get two people to so much as glance at it - - so it's public and I honestly can't think of a con. Feedback would be welcome good or bad.

I could be you (in fact, I was crying about this just yesterday) - I"m 43 and had a hysterectomy in 2010 due to cancer. They left my ovaries. I'm not sure about menopause(no hot flashes, but I'm always warm) , but I can't seem to lose to save my life. I am doing extremely similar exercise routine to you and I believe my…

Anyone?? No thoughts at all?