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Hi everyone, I am Bobbie, 41 a new transplant to NC from MI. I have been "using" MFP for almost a year but basically just syncing my workouts. In 2009, I decided it was time to make a life changing journey although it really didn't stick until 2010 but I was able to lose 120 pounds by just eating less and moving more. In…
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All this is advice is awesome!!! I have a very unhealthy relationship with food, the more I try to track the more obsessed I become. I do measure my food, I just don't count calories, carbs, fat, etc...I have also stopped eating off of regular dinner plates. I know use child size plates or dessert plates, the smaller…
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First off, thank you for your service! My daughter who is in the Navy just got back from her first deployment. I was surprised that you the Army limits the amount of bulk you can build. Just thought I would stop by to say hi and wish you luck reaching your goals.
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I have an Omron hand held and while it isn't entirely accurate, it does give me a number that I compare each month. And it is cheaper than paying to have my BF% analyzed each month. I do pay to have it done a couple of times a year though, but I do rely on my hand held for regular comparisons.
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Hi everybody! My name is Bobbie and I just moved to Nashville, NC from Michigan with my boyfriend at the end of January. Other than this crazy weather you all have been having I love it down here so far. Coming from Michigan I thought manners and common courtesy was a thing of the past. I have to admit I love the southern…
