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I make veggie frittata that I find very satisfying. It serves 2, so I usually make it one day, and eat the leftovers warmed up in the microwave the next day. In a 10" skillet, heat up 1 T olive oil over med high heat. Add 1/4 cup chopped onion and cook until tender. Add 1/4 cup diced red or green peppers, 1/2 cup matchstix…
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The fruit and yogurt parfait seems like a good choice. I would get that and a grilled chicken snack wrap.
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Baby Carrots, sugar snap peas, celery with roasted red pepper hummus An apple with a small slice of sharp cheddar cheese snack size microwave popcorn triscuit thin crisps with laughing cow cheese triangle wheat pita with a bunch of veggies on it (mushrooms, red peppers, broccoli), broiled til the veggies cook a little Wasa…