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I make my crystal light pink lemonade pretty watery because I hate sweet drinks. So I'm sure crystal light is better for you than diet soda.
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This sounds so good right now
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Want to look at this site later today!
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My favorite black dress pants for work are way too big on me now. I bought them about a month ago. Time to go shopping this weekend! Also, my stomach is way flatter, especially the top part which I've always been self conscious about in shirts. very happy with my progress so far :)
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I do not count cleaning or "cooking, food preparation" as exercise. I'm afraid that people see it in the list and think, "Oh I've done my exercise for the day! sweet!" Those activities don't make you sweat profusely (unless it's summer and you don't have A/C) or sore the next day (unless you're doing curls with your…
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amen sista
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Good call on The League! I forgot about that one. Also, Portlandia and The Burn with Jeff Ross. Hilarious!
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Parenthood Walking Dead American Horror Story Modern Family The Office (which sucks now) Those are pretty much the non-reality shows I watch.
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:)
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all
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I would search for some sort of mexican seasoned chicken.
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If you have the body for it, I don't care. More power to ya.
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1) Drained horseradish, panko breadcrumb, some dill, tbsp of olive oil, s&p, spread on the top of the salmon and bake 2) Mix maple syrup and dijon mustard together and brush on top of salmon and bake these are my 2 go-to salmon recipes.
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No point in trying to lose weight if your diet is horrible. no amount of exercise can reverse what you put in your mouth.
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While reading the first paragraph I actually said "oh my god" out loud and covered my mouth in disbelief. i would NEVER let a man talk to me like that, especially a significant other. the moment those words left his mouth i would've left him. have some respect for yourself!
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I am 5'7" and 150 lbs. I wear a size 12 and MIGHT be able to fit into a 10 now, haven't tried. I've seen posts where girls have the same height and weight as me yet wear a size 4 and 6. Damn hips!
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I have an elliptical and a treadmill, but I prefer to run outside. It's cold and snowy here too so currently I'm not running outside. I don't think the elliptical is even close to running outside or on the treadmill. Running is a lot harder than using the elliptical, in my opinion, and I don't think it prepared me for…
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Personally, I don't understand that rule. My boyfriend will sometimes joke and say, "who's that guy?" but other than that he doesn't care who I'm friends with on here. He knows I'm on here to lose weight and not to flirt with other guys. I've never been "hit on" on this site before, but I don't present myself in those…
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chocolateeeeee
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I love it!
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RunKeeper! I think it's the best running app. You can sign up for a C25K training program too (free). And they outline all the runs for you. And you can listen to your own music on your phone (itunes basically). The voice will come on and lower your music and then the volume will go up again when the voice is over.
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HAHA
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No I'm not
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I was running on one of the treadmills last week and the girl in front of me was reading a magazine and texting while on the stepper! she also wasn't in work out clothes. it was laughable.
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My first day back to my classes was last night. Soooo many more people in the class. I hated it!!
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running
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that's funny because I have the exact OPPOSITE problem...
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...that's not coffee.
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coffee coffee coffee. I'm a morning person and very much look forward to a cup of coffee in the morning. Just a dot of half and half for me.
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I hear ya. I've been trying to get my boyfriend on board with going to the gym with me but it just isn't happening. He signed up but won't go with me! So I just gave up and go to the classes by myself. I don't mind anymore. As far as food goes, he doesn't care what we eat so it's easy to prepare healthy food.