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What is your current fitness level? When I very first started working out to DVDs I jumped right into Insanity thinking my previous running would make it simple. I couldn't even finish the "warm up". I plan to re-try this program a bit later. I have done a variety of Jillian Michael's DVDs for the past 6 months and just…
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I also logged it as circuit training. My HR monitor figured out the minutes/calories burned for me.
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What was your avg heart rate? Mine was 166, which sounds about right....granted I always thought I was in better shape. :s
