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What counts as "water"?
So I'm usually pretty good about drinking 5-6 8oz glasses of 'plain' water a day. However, I need a change up during the day and will usually pour a packet of crystal light energy mix into my bottle of water. Otherwise, I'll grab a bottle of Sobe from the store. Can I log this as glasses of water? The sobe does usually…
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Body Revolution - Pregnant?
I am on day 3 of my Jillian Michael Body Revolution. I just finished her 30DS and Ripped in 30 prior. So far, this week is easy peasy. Anyone completed this and how intense does it get? I just found out I'm pregnant, so I'm about 6 weeks along and would like to finish if possible. Fairly active before so I don't see a…
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Plateau due to everyone's favorite aunt?
Sorry if this topic has already been put to bed. I recently went from 220lbs to 199lbs. I'm 5'9. So far I lost the weight through Jillian Michael's DVDs and watching MFP caloric limits. The last 2 weeks though, the scale hasn't budged. I kicked it up a notch workout-wise and ate the same calories, but cleaner. This morning…
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Polar FT4 & 'Ripped in 30'
So I'm in week 4 day 5 of Jillian Michael's Ripped in 30 program. I just got my Polar FT4 with chest strap and did this workout. After the 28 minute workout, it said I burned 450 calories. Can this be really accurate, is this Polar reliable? That seems like a lot to me. 5'9, 190lbs, female
