We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Plateau due to everyone's favorite aunt?

Ajorust15
Ajorust15 Posts: 7
edited December 2024 in Health and Weight Loss
Sorry if this topic has already been put to bed.

I recently went from 220lbs to 199lbs. I'm 5'9. So far I lost the weight through Jillian Michael's DVDs and watching MFP caloric limits. The last 2 weeks though, the scale hasn't budged. I kicked it up a notch workout-wise and ate the same calories, but cleaner. This morning at my weigh-in, the scale said 199.5. Seriously, wtf?? I've also been drinking about 10 glasses of water a day.

Question is....I'm getting the famous "aunt flo" for a visit any day now. I can't remember this being a factor in the previous 2 couple months, but I also weighed more then. Could this be a factor?
This discussion has been closed.

Categories