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I loves emeals! You can pick your diet and there's no thinking about it. My grocery store does online ordering, so I put my grocery list from my program into the website and they pack it all up for me. It's great when you're in a food slump and need a change of pace. They also will allow you to change your plan in case you…
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I would log it with all the sauce too. It's just how things are easier. Work out extra hard to burn off some of those calories!!
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L1 D2 done!! I'm a big girl and I hurt so bad after day 1 that I had to take a day off. I was still hurting today but pushed myself through and got through it!! I'm having a hard time sitting down and standing up because my thighs hurt so bad but it'll get better!! Today, I had my 4 daughters doing it with me in our…
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It's only a 20 minutes workout so I'm gonna try for every day. I think I could squeeze 20 minutes out of my weekend to keep it up.
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Just took my measurements to start today!
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Well said!!
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Why would you delete them?
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Am I to assume you know?
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All antidepressants have the side effect of weight gain. It just depends on if you're going to suffer from that side effect or not. All steriods cause weight gain. It's the way they're mechanically set up. Even nasal steroids. All birth control pills that change the way your hormones work will make you gain weight.…
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The grapefruit diet. That was rediculous.
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There is a device you can buy that would have him wearing a collar while you're at work. You place a mat in front of the furnature or in the doorframe that gives a vibrating sensation to his paws when he steps on it to detur him from being where you don't want him to be when you're gone. The one I've seen, the collar beeps…
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exactly
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I just started week 1 day 1 today and it was great! I used to run cross country in high school but have gotten lost along the way in a fat woman's body being over 225lbs. It was an awesome feeling to get done and know you actually finished it! Big girls CAN still run!
