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So I went over my cals by 200 yesterday...boo. Did not drink all my water, never do really need to make and improvement on this proud that I was able to get like 97% of my college application done last night, still need to do some revisions on my essay and off to UCSC the packet goes. Please wish me luck. Exercise? I plan…
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This is great great news!! So happy for you guys.
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I am just like you, I never get any water...thank you for posting this, I am going to try to drink that water with you. Lemons make water easier for me to drink too.
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I don't think i did my percentage right.... help? i was 245 and I lost 3 pounds
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Sorry so late, exams today!! lost 3 pounds since last week...thank GODDDDDD 1.2% So i haven't been keeping up with my log lately...i am going to start doing that again
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Hey everyone, I just cleaned my apartment for an hour (it was a huge mess). I literally am sweating as I type, I feel really good because my nest is super clean, lit my scented candles and plan on takin a shower, making some tea and just sitting down and listening to some music for awhile. I will worry about studying for…
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Hey everybody, I am still struggling, but it is a brand new day. I have been checking my weight everyday (don't usually do that) and I seem to be going down so that is good
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Hey everyone I have been way off the wagon, and a little down about it. Took a 30 min walk yesterday to get myself back on track , gonna go again right now.
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No loss, 5 pound gain...i am now back to weighing 245...
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Ok so I did not do my push ups but I did take a walk for about 30 minutes today with my bf. I need to get back in the gym, or back on my walks at least 3 times a week. wish me luck. Ate within my cals and drank not enough water. Drea
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cleaning my place today, it has been 15 minutes so far, catch up with you later
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Happy Anniversary!!!! I will be doing 20 girlie push ups hehe
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OK ladies, I got back from Ventura, CA yesterday night from the ladies day weekend with my family. It was so fun and the bonding between me my aunts, cousins, sisters was amazing. We took our little guys on their first road trip and they were sooo good they had a blast. The little cousins loved them, watching the bond…
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OMG whenever I clean my apartment full on, like scrubbing everything, sweeping, mopping, vacuuming, windows, dusting I work up a sweat. It is a good workout just like gardening is a good workout, go for it. Plus your space will be nice and tidy which is also good for a positive mind. I think I am gonna add this to my…
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alright, going to bed, we are leaving tomorrow really early in the morning. I have already fallen off of the wagon....seriously you guys.. i have fallen, I have barely exercised the past month...i have not been eating my best .. I need a talking to when I come back on Monday because believe me I know I will not be…
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Hey everyone, haven't really kept track of my food diary. I shouldn't be eating that bad, been making soups. I am going to be leaving tomorrow to go to L.A. area, little road trip with my sister to go see some family. Won't be checking in until Sunday. Andrea
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Hello being bad today I am eating fast food...ughhh.
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Good morning, going to try to stay within my cals today?!!
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Give me your secret, what have you been doing? I have been falling on and off the wagon since March and at most have lost 20 pounds...now I am back tracking again
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WELCOME LILDEBBIE!!!
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no weight loss AGAIN!!!! i feel like i will stay at 238 for the rest of my life..it;s been a month now. I am going to go to the gym tonight...get through my TOM..and hope for the best. 0 percent p.s sorry didn't post, was at S.F. all day yesterday
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thx everyone for the tips very helpful menu and soups mmm..also was reading about you ladies n your high school weights. This brought up some old feelings for me. I am 5'7 pretty tall, n they say my healthy weight is 150....however, lol, the only thing is I don't remember ever being 150. I was over 200 my sophomore year…
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Good to see you again, missed you. Holiday season is going to be hard but we can do it!!! I know that pound will come off fast, you have done a great job and don't forget that! I get the same way when i fall off the wagon, kinda just don't want to deal with it so I can see where you are coming from with that.
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OMG sorry I am posting so late today, but it is sooooo cool to see everyones posts!! I think trying to check in with all of you friends on a daily basis is going to be a big part of getting me through this holiday season. Did well on my eating today, but really need to work on my water intake. I agree with you ladies…
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wow, it is storming over here trees falling over, garbage cans in the middle of the street..power out on campus so NO CLASSES yayyyy. Feel like a little kid again, it's pouring outside so I am not gonna get all mad at myself for not working out instead of staying in with my blanket wrapped around me watching Dexter on the…
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OK personal goal, to get down 15 pounds by Christmas...so that is 223. I think this would get me into my size 18 pants! Excited to start...not excited to turn down all the pies , breads, cookies, cakes, cocktails this holiday season.
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I need to try to put more of an effort to get out and exercise....and realizing that I don't need to go to the gym I can take walks around my house.
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no weight loss, or gain
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I don't know what to do, lately i have been working out on my days off...but lately i want to relax on my days off