andreasoulcastle Member

The good news is that you are aware of the problem, many bulimics are usually in denial of the issue..so you have passed the first step and should also be proud of asking for help...I know how hard it is to ask for help in a completely vulnerable situation. The next step is to get professional help, many people think…

wow and we wonder why we have a teen suicide epidemic...theres plenty of idiots like you who think you are MFP doctors and know everything :noway: SMH

I totally got home late last night from classes and did not log in at all to post! from the previous day, the day was bad for me I made bad choices, ate fast food and went over my calories for the day. But yesterday was a new day and it went well! Did you stay within your nutritional goals? Yes Did I reach yesterday's…

Did you stay within your nutritional goals?yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? I didn't raid the fridge right when I got home from my classes, this is a big deal for me as I start to break my bad habits What would I have done differently? I had yummy fish tacos…

Did you stay within your nutritional goals?yes Did I reach yesterday's personal goal? No, i had a snack at 9 but it wasn't bad for me but still. What did I do yesterday that I am proud of? I was productive around the house, and got my homework done also What would I have done differently? Not eat after 8 What is today's…

Did you stay within your nutritional goals?yes Did I reach yesterday's personal goal? yes What did I do yesterday that I am proud of? I made healthy choices when there were so many bad options (football party) What would I have done differently? probably laid off the Coors light What is today's personal goals? Today I have…

Hi everyone, my name is Andrea. I have been trying to lose weight for awhile now on MFP and really need a support group like you all to help me keep myself accountable!! I love the Daily check in's. I am currently trying to lose 50 pounds so that I can get out of the 200 lb range. I look forward to speaking with you all in…

Hey all, did this group move? Or did it just stop posting???? Question: What are my fellow 20 ( and fabs) all doing to stay a little healthier this 2013? I am going to try to focus on portion size, healthier grains, more vegetables at each meal and NOT eating after 8pm That is a big one for me. I am also not a fairly…

Hi everyone!! My name is Andrea, I live in Mass, I am 26 years old, and the heaviest I have ever reached was 263. I am currently at 248 lbs right now and am setting a goal of trying to get to 200 by my birthday which is in June!! Let's do this! How is everyone working on reaching their weight loss goals?? Drea

I am in

Taylor are there any clean eating websites that you can recommend for recipes?

I applaud you for your success great job! I am interested in clean eating, it is hard to break away from processed foods in the society that we live in today, so double kudos for that as well. The SBD only cuts out carbs and sugars for the first 2 weeks (this is Phase 1) this is sort of like a detox from our dependency on…

Hi Lisa, I am doing the SB diet too! I just finished Phase one yesterday, it wasn't bad at all, and actually went by really quick. This is my first time doing the diet, and I have lost 14 pounds during the first phase. Have you checked out Kalyns kitchen for good recipes? http://www.kalynskitchen.com/ Andrea

Thanks for starting this group current weight :252.8 weight by april 1: 240 Andrea

Hey everyone, I know it has been a long time since I have posted and I have missed a few weigh-ins BUT I AM HEREEE. I just wanted to check in and catch up on some posts!! I am so proud of us! I am yo-yoing right now between 238 and 240, it is so frustrating!! My goal weight is 230 and I want to get to that so bad..but you…

Slow but steady!, down .2 this week so I am at 243...and am now at my 20 pound mark!! It feels good to have some loose jeans and shirts and to see a thinner face. I think I am going to make my goal, 10 more pounds to go, I hope I go over. Drea

Hello everyone, happy I caught up with you all I realized you were all over here! LOL Finally getting back to losing some weight thank goodness. Now at 243.2 so my 230 goal is looking good. Still trying to keep the sweets far far away which is really hard right now!!! Drea

SW (9/18)-249.8 Week 1 (9/25)-246 Week 2 (10/2)-247 Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 230 NWG (non weight goal)- To stick to the south beach diet, I am…

I haven't even thought of that! I think If I make my goal, especially if I am in a different size, I will go out and get a few new outfits. Drea

SW (9/18)-249.8 Week 1 (9/25)-246 Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 230 NWG (non weight goal)- To stick to the south beach diet, I am…

SW (9/18)-249.8 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight- 230 NWG (non weight goal)- To stick to the south beach diet, I am…

we brainstormed a bunch of menu items from these websites that we visited thank you everyone! will go grocery shopping today and try some of these out YUMMM!

Thanks guys I will take a note of all of these

From Northern California, recently moved to Northern Massachusetts

Thank you Alley for not making me feel like a total idiot! I am actually trying to find some help, phase 1 is kicking my butt.

WOW great sense of community and support, of course I have tried Google but I am also using myfitnesspal.com as an additional resource. Can Google really give me feed back on what tasted or can give me tips on trial and error? Thx for nothing...SMH

What does this mean?

thank you so much everyone for the tips, this motivates me so much!!

these sound great, THANKS

Thank you everyone for the advice and support, it is hard especially the fact that I can't control stuff like this. It is true, I do need to realize that I can't control the situation, but I can control my own behavior and what now. I need to tell my sisters that I don't want to hear about it anymore, that it is what it…