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looks like you're doing great to me. I think you're allowed to eat all the exercise calories, but I would say it's better not to. I usually do, but I've lost about 20 lbs in two years. Not too great. lol. The most important thing, to me, is stick with it. Just don't let anything stop you, and if you backslide, just get…
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great job! Thanks for sharing!
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hi.. i'm 60 and i have a lot of weight to lose. love this program but havent lost a pound! if you want a friend to talk to, im here! are there ant singles guys over 50 on here? I"m also looking for someone in oklahoma to date and see where it goes.:love:
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sounds great, thanx
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what an encouragement! Great job! :drinker:
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I think it's great when I see anyone overweight, doing any kind of exercise. I can't run, but I do feel self-concious when I exercise. I feel good about it though, and I just think about the fact that I'm doing something good for myself. I dance on my lunch hour, and people tell me I'm not doing enough, esp. when I'm…