Soki_84 Member

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  • Yoghurt is a good option - low GI and can be low cal if you choose the right one, celery and carrot with dip (home mad tadziki is great) a peice of toast with tomato or avacado is a great snack, wholemeal rice crackers, little boxes of nuts - these can be a little higher in calories but they're a good nutritious snack or…
  • Vodka (or gin) Soda Water (sparkling mineral water or whatever it's called over there!) and Lime - Fresh lime, not coridal! Not only is it way low in calories, it also keeps you hydrated at the same time unlike diet soda. Tastes great too!!
  • I catch the train to and from work every day - all up bout 40 mins of walking. If i dont catch the train, i dont get to work!! Other options, get off a bus/train stop earlier. I also have DVD's at home which even if i only have 15 mins spare, i'll chuck it on and do a quick session in the comfort of my lounge room when…
  • I'm so calling you batgirl now!! :) We can totally do this and we'll be looking awesome next May for Michelle!! Yay us *high five back*
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