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I believe if you keep things simple, shots only you are better off. and I would say just account for your calories. :)
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Hi Everyone! I'm in Kenmore, WA and this coming Summer I will be hiking every Friday starting June 10th with very few skipped. Anyone want to join me? :) I already have some friends commiting to some dates but would love to put this out there for anyone interested!
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I'm in Kenmore, WA!
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I think part of telling is part of getting rid of the shame. This past year I've realized that weight carries a huge power and strength over us. Particularly the number on the scale. So I took that and started just being honest with people. I don't tell just anyone but it's out there for people to find and it's been really…
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I use Planet Fitness. The one in my area (N. Seattle) is super friendly. Most people come in and leave. No judgement. I do hate that there are no classes that I am able to attend and that I cannot get any good personal training assistance but for $10/month and a little yearly fee. It's great.
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Oops! I completely forgot to put what local is... :) Thank's for the catch @waster196 local for me is Seattle area. But regardless meeting new people supporting each other is a huge thing for me at this time. :) Thanks all for your encouraging words. It's been 2 weeks and I've seen great progress but it's been a very…
