Replies
-
Yes, it does make sense. I wonder if I should leave it or just manually add the difference?
-
I don't know if you got a response to your question about eating exercise cals back. But here is the reason. The deficit you are speaking of is already built into the daily calorie consumption number. So if you eat your target cals for the day, you will already be at your target deficit. Having said this....when you…
