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I've been on my exercise bike every night, because I've been eating 1600 - 1800 calories everyday, the little cookie here and there has been a pain
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Light Roast Coffee from a K-Cup, Unsweetened Almond milk, then I add some stevia drops, in all is like 15 calories for a rather large cup.
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A veggie dog! So delicious lol
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I've lost 130lbs, so I know exactly how you feel. The best thing I can do is compare myself how you used to look. You have to force youself to smile, and tell yourself you look good. You'll start believing it after awhile
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I guess I'll finally take a profile pic, ehhhh smile! @wik
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Great job! ;)
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Welcome :)
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What did you need help with? I'm fairly new, so maybe we could help each other! :)
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I do the same thing! I just have to avoid the kitchen, and find something to distract myself with.
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Extra sharp cheddar chesse ;) Best thing in the world.
