avierose

I just made a playlist of songs on my MP3 player that have between 125 and 145 bpm. That gave me about 450 songs, so I'm now just working out to that and occasionally kicking out songs that I don't think really work.

Tried this on my exercise bike today for 10 mins at a gentle pace. I took the tracker out of the wrist strap of my flex and placed in into the sock of my right foot. The bike reported a calorie burn of 36.8 Fitbit reported 54 calories Now my bike isn't anything special (v-fit folding magnetic exercise bike) so is it…