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Thanks, Shari!

I often use it instead of mayonnaise. I love the sun dried tomato!

Hi, All. A dear friend told me about this site this afternoon and I have taken the leap!! I just had major spinal cord surgery and can not lift, bend, twist/turn, push/pull. The maximum I can lift is 4 pounds. The only exercise allowed is walking. Challenge there is that I have frayed or torn tendons in both feet and I…

You give me hope. A friend recommended this site. I just had major spinal cord surgery and can do very little. So I really need to control my food intake. I hope this site helps me. Thanks.